Welcome!
Life can often feel complicated and difficult at times and you are not alone in your struggle. As a passionate mental health professional, I understand that the best way to achieve our life’s goals is to take a proactive and compassionate approach to being healthy and happy. Whether it's related to family conflict, life transitions or anxiety about your current life situation; change is possible and healing is achievable. Scroll below to start learning more.
Hello! My name is Gelissa Bultron she/her
Licensed Mental Health Counselor in Central Florida.
As the founder of Mentally Grounded, LLC, I help individuals restore their connection to themselves and their loved ones, build self-compassion and help my clients courageously approach difficult emotions. At Mentally Grounded, we serve adults, and couples. Many of our clients are:
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Couples who are aspiring to build a stronger connection
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Individuals experiencing symptoms of depression and anxiety
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Individuals experiencing low self-esteem, low self-worth, poor body image
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Survivors of traumatic experiences
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Dealing with family conflict due to life transitions or poor coping skills
Heal From
Your Past
Services
The beauty of stillness is that you don't have to look so far.
Individual Counseling
The session is catered to your personal needs and mental health goals. Individual sessions can teach you emotional regulation skills, boundary setting and self-compassion.
Couples Counseling
Struggling with communication, conflict resolution or intamcy concerns in your relationship? Schedule a session today to strengthen your bond and improve intimacy.
